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Practice Name

Lane Chiropractic & Wellness

Primary Location
166 W Tioga Street
Tunkhannock, PA 18657
Phone: 570-836-2751
Fax: 570-836-3290

Office Hours

DayMorningAfternoon
Monday3:30-6PM
Tuesday8:00AM-Noon2:00-4:00PM
Wednesday8:00AM- Noon2:00-6:00PM
Thursdayby apptby appt
Friday8:00AM-Noon2:00-6PM
Saturdayby apptClosed
SundayClosedClosed
Main Content

Anti-Inflammatory Juicing

Juicing has long been promoted for health.  I have put together some recipes with anti-inflammatory foods, herbs and spices.  I recommended staying on the juice fast for 5 days minimum.  After the juice fast, then go on the anti-inflammatory diet for 21 days(see previous tab).  A five day juice fast can be done once every 21 days until results are achieved.  C-reactive Protein levels will be decreased.

Juice One: Lg. bunch of fresh parsley, 2 large carrots, 3 celery stalks, one apple, 1/2 lemon (with rind), 1/2 cucumber, 1inch of fresh ginger root (peeled).

Juice Two: Lg. bunch of fresh parsley, 2 cups fresh pineapple, one apple, 3 carrots, 1 celery stick, one teas.Carlson Fish Oil (lemon flavored), and 1/8 teas. tumeric, 1/2 cup papaya.

Juice Three: 4 fresh beets with beet greens, 2 carrots, 1 celery stick, 2 cups fresh pineapple, one teas. Carlson Fish Oil (lemon flavored), 1/2 inch fresh ginger root (peeled).

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Lane Chiropractic & Wellness
166 W Tioga Street
Tunkhannock, PA 18657
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  • Phone: 570-836-2751
  • Fax: 570-836-3290
  • Email Us
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Office Hours

DayMorningAfternoon
Monday3:30-6PM
Tuesday8:00AM-Noon2:00-4:00PM
Wednesday8:00AM- Noon2:00-6:00PM
Thursdayby apptby appt
Friday8:00AM-Noon2:00-6PM
Saturdayby apptClosed
SundayClosedClosed
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